The Ultimate Checklist for Laos

This guide covers everything you need to know as a short-term tourist in Laos, from serene landscapes to cultural highlights. Whether you’re here for the tranquil beauty of the Mekong River, stunning temples, or traditional Lao cuisine, this checklist will help you navigate your trip.


🇱🇦 Welcome to Laos 🇱🇦


Laos, a landlocked country in Southeast Asia, is known for its mountainous terrain, Buddhist monasteries, and charming towns. Laos offers a slower pace of life, perfect for travellers seeking adventure and relaxation alike.

The Essentials

Weather


Laos has a tropical climate with three distinct seasons:

  • Cool season (November to February) – The best time to visit Laos, with mild temperatures and minimal rain.
  • Hot season (March to May) – Temperatures can soar, especially in lowland areas.
  • Rainy season (June to October) – Expect frequent showers and lush green landscapes, but some roads may be impassable in rural areas.

Money Matters


  • Currency: Lao Kip (LAK)
  • US dollars and Thai Baht are also accepted in some tourist areas, but it’s advisable to carry local currency for small transactions. ATMs are available in cities, though they may not be common in rural areas.
  • Credit cards are accepted in major hotels and restaurants in cities like Vientiane and Luang Prabang, but cash is essential for smaller establishments.

Top Tip – Tipping isn’t common in Laos, but it’s appreciated for exceptional service.

Language


Official Language: Lao (Laotian)

English is spoken in tourist areas and major cities, but knowing a few Lao phrases will go a long way in enhancing your experience, especially in rural regions.

Connectivity and Wi-Fi


  • Wi-Fi is available in most hotels, cafes, and restaurants, but can be slow in rural areas.
  • SIM cards are available for purchase at the airport and city centers. Unitel and Lao Telecom are the main providers. Data packages are affordable and useful for staying connected.
  • An alternative to SIM cards are eSIMs, an eSIM is a digital SIM card that you can download on your phone and use for the duration of your trip click here to find out more information about my favourite eSim Provider Airalo!

Plug & Sockets


Laos uses plug types A, B, C, E, and F, with a standard voltage of 230V and a frequency of 50Hz. Bring a universal adapter to accommodate different plug types.

Safety and Emergency Numbers


  • Police: 191
  • Fire: 190
  • Ambulance: 195
  • Laos is a relatively safe country for tourists, but as with any destination, it’s best to stay vigilant in crowded places and keep your valuables secure.

Travel and Transport


Air

Laos has several airports, with Wattay International Airport in Vientiane being the main hub for international flights. Domestic flights connect major cities like Luang Prabang, Pakse, and Vientiane.

Public Transport

Buses: Buses are the most affordable way to travel between cities, but they can be slow and uncomfortable. VIP buses are a better option for long-distance travel.

Minibuses: Popular for shorter routes between towns, they’re faster than regular buses but can be cramped.

Tuk-tuks: These are commonly used for short trips in towns and cities. Negotiate the fare before starting your journey.

Car Rental

Car rentals with drivers are available for long trips, but renting motorbikes is a popular option for exploring rural areas. Make sure to have an international driver’s license and wear a helmet.

Food and Culture


Laos’ cuisine is simple, flavourful, and influenced by its neighbours, with a focus on fresh herbs, sticky rice, and spicy dips. Here are a couple of must tries:

🍚 Laap – A traditional Lao salad made with minced meat (usually chicken, pork, or beef), herbs, lime juice, and toasted rice powder.
🍜 Khao Piak Sen – A comforting rice noodle soup, often enjoyed for breakfast, with fresh herbs, meat, and lime.
🥗 Tam Mak Hoong (Green Papaya Salad) – A spicy, tangy salad made from shredded green papaya, chilies, lime juice, and fish sauce.
🍤 Khao Jee – The Lao version of a French baguette sandwich, filled with meats, vegetables, and pâté, similar to Vietnam’s Banh Mi.

Top tip: Always eat in places that serve freshly cooked food, especially in markets or rural areas. Bottled water is recommended over tap water.

Packing List


Before heading off, make sure you have these essentials for your trip to Laos:

🧴 Sunscreen and insect repellent – Especially useful if you’re planning on exploring nature or visiting rural areas.
👕 Light, breathable clothing – The climate is hot and humid, so pack accordingly.
🧣 A scarf or shawl – Essential for visiting temples and religious sites where modest dress is required.
🧳 Comfortable shoes – Many of Laos’ attractions involve walking, particularly in hilly areas like Luang Prabang and Vang Vieng.
Rain jacket or umbrella – Particularly useful during the rainy season.

Useful Apps


📲 Grab – The go-to app for booking taxis and motorbike rides. Download here.
📲 Google Translate – Useful for translating Vietnamese phrases and menus. Download here.
📲 Maps.me – A great offline map for navigating areas with limited internet access. Download here.


Laos is a peaceful, beautiful country filled with rich cultural experiences, natural wonders, and warm hospitality. Whether you’re floating down the Mekong, exploring ancient temples, or trekking through lush mountains, Laos is sure to leave you with cherished memories. Enjoy your journey! Safe travels and make sure to bookmark this page or send to your travel buddy!

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